When the average person hears the word “eating clean”, their minds are often drawn towards less than positive imagery. If asked to put their thoughts to words they might say something like; Restrictive, Time Consuming, Inconvenient, or Impossible. While many people like the idea of eating cleaner and healthier, they find the methods impractical and inconvenient. Instead, they favor fad diets or weight loss gimmicks. Yet, these choices come at a great cost. Not only can they wreak havoc on your metabolic functioning, and seriously disrupt your health...But they also don’t deliver long term results.